Chewy Oatmeal Cookies PCOS Recipe

Oatmeal Cookies

by Fran Jakubowicz on Jun 04, 2023

These PCOS-friendly oatmeal cookies can be enjoyed as a guilt-free treat that supports PCOS management. By incorporating ingredients like oats, almond flour, almond butter, cinnamon, and natural sweeteners, we can help regulate blood sugar levels, reduce insulin resistance, and promote overall hormone balance. Remember to enjoy them in moderation as part of a balanced diet to maximize their benefits.

Try our chewy chocolate chip cookie recipe too!


  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup unsweetened almond butter
  • 1/4 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • Optional add-ins: Dark chocolate chips, chopped nuts, or dried fruit


  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a mixing bowl, combine the rolled oats, almond flour, baking soda, cinnamon, and salt. Stir until well combined.
  • In a separate bowl, mix the almond butter, maple syrup, and vanilla extract until smooth and well combined.
  • Pour the wet ingredients into the dry ingredients and mix until a thick, sticky dough forms. If using any optional add-ins, fold them into the dough at this stage.
  • Using a tablespoon or cookie scoop, drop portions of dough onto the prepared baking sheet. Flatten each portion slightly with the back of a spoon or your fingertips.
  • Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.
  • Remove from the oven and allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
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